STEMming in Stilettos with Dr. Toshia

You Can't Run From Yourself

November 01, 2022 Dr. Natoshia Anderson
STEMming in Stilettos with Dr. Toshia
You Can't Run From Yourself
STEMming in Stilettos with Dr. Toshia +
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Show Notes

Episode Summary

This one is simply Dr. Toshia talking about some of her struggles and some of the lessons that she's learned along the way. 

- Take care of yourself. It is not self-indulgent to invest in yourself. It is self-focused and necessary
- No judgment of anyone else. Focus on yourself.
- No running from problems or situations. It doesn't work and wastes time and you meet yourself when you stop running anyway. 
- When things get tough; ground yourself and get back to who you know you really are. 

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You can find out more information about Dr. Toshia here:

https://www.drtoshia.co

STEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A

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