STEMming in Stilettos with Dr. Toshia

One Word for 2023

January 31, 2023 Dr. Natoshia Anderson
STEMming in Stilettos with Dr. Toshia
One Word for 2023
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Show Notes

Episode Summary

Intentional is my one word to focus on this year. I read Jon Gordon's book, One Word That Will Change Your Life. It is a great read. It talks about focusing on one word instead of making resolutions or goals for the year. Focus on one word for the year. Define that word and focus on what it means you are doing during this year. 

Book website:

Intentional means “to be done by design. This stresses that there is an awareness of an end to be achieved. Being intentional is about bringing commitment, focus, and attention to something important to you.  If you want to be intentional every day you need to get clear upfront about what you want to achieve and then take action on achieving it. 

Ways to be Intentional this year.

1. Be deliberate about your day.
2. Be clear about the result you want
3. Be purposeful with your time
4. Be intentional about you

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