STEMming in Stilettos with Dr. Toshia
An entertaining and revealing podcast, highlighting some of the most badass minority women in the fields of science, technology, engineering and math(STEM) today. You are going to laugh, cry, shout, be inspired, and gain new knowledge from these amazing women. Hosted by award-winning STEM advocate, educator, strategist, mechanical engineer, and motivational speaker, Dr. Natoshia Anderson (Dr. Toshia), join us for an engaging, invigorating, motivational, and inspirational journey.
STEMming in Stilettos with Dr. Toshia
One Word for 2023
Episode Summary
Intentional is my one word to focus on this year. I read Jon Gordon's book, One Word That Will Change Your Life. It is a great read. It talks about focusing on one word instead of making resolutions or goals for the year. Focus on one word for the year. Define that word and focus on what it means you are doing during this year.
Book website: https://jongordon.com/books/one-word/
Intentional means “to be done by design. This stresses that there is an awareness of an end to be achieved. Being intentional is about bringing commitment, focus, and attention to something important to you. If you want to be intentional every day you need to get clear upfront about what you want to achieve and then take action on achieving it.
Ways to be Intentional this year.
1. Be deliberate about your day.
2. Be clear about the result you want
3. Be purposeful with your time
4. Be intentional about you
Thanks for all of your support.
You can find out more information about Dr. Toshia here:
https://www.drtoshia.co
STEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A
